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Sit, gently bounce, or circle your hips on the ball to support posture, relaxation, and mobility.
Follow stage-specific routines in the Momcozy App or Companion Guide to move safely and effectively.
Pregnancy Back Pain, Hip Pain, Pelvic Pressure: Why Does It Hurt So Much?
Just minutes of gentle movement can help ease pregnancy pain.
Discover Relief NowBody Activation and Pain Relief in Minutes
Whether you want to stay active or ease common discomforts like back, hip, or pelvic pain, gentle guided movements on a birthing ball can help support relief and everyday comfort.
You Can Stay Active Through Motherhood
Regular movement can help alleviate common pregnancy discomforts and enable you to feel your best. Comfort and safety matter even more during this special period.
A birthing ball stands out for its simplicity and versatility. It supports gentle movement, targeted pain relief, and safe exercise from early pregnancy through postpartum.
According to surveys of moms:
Support for Every Stage
For moments when your body needs extra support and gentle movement, a birthing ball can make a real difference.
Gentle Mobility
Encourages gentle movement and balance as your body begins to change. Helps activate stabilizing muscles and support early posture.
Back and Hip Relief
Helps relieve pressure in the lower back and hips as your belly grows. Encourages strength and mobility through the pelvis.
Pelvic Mobility
Promotes gentle pelvic movement and relaxation. Can help ease pressure and support comfort as the body prepares for labor.
Contraction Relief and Pelvic Opening
Supports upright positions and rhythmic movement during labor. May help encourage pelvic opening and comfort through contractions.
Core Reactivation
Gently reconnects core and pelvic floor muscles after birth. Encourages safe movement as the body begins to recover.
You Deserve a Birthing Ball Made With Moms in Mind
Through our research, many mothers who had used an exercise or birthing ball shared similar frustrations. Their balls often felt unstable, wore out quickly, or were made with materials not designed with moms and babies in mind.
So we redesigned the birthing ball from the inside out, creating a safer, more supportive solution for pregnancy and postpartum.
And we didn't stop there.
Meet the
Momcozy BirthEase Maternity Ball Set
Your Complete At-Home Fitness Support from Bump to Baby
You Get:
Full-Journey, Expert-Led Courses
A Safe Birthing Ball with Stability Base
An All-in-One Maternity Fitness App
Full Journey, Phased Courses by Experts
- Professional Program Design
- Right Guidance for Every Stage
- Short, Effective Sessions for Beginners
Personalized Training with Smart Guidance
A Ball Engineered for Ultimate Safety
Anti-Burst Design
Slip-Resistant Surface
330 Lb Capacity
BPA-Free PVC
Stability Base
Get Your Early Bird Sale Now
Be the First to Try Our New Birthing Ball
From shipping to carefree use, we’ve got you covered:
● Fast Shipping Available
● 30-Day Money-Back Guarantee
● 1-Year Warranty Included
Join Our Community
The right tools support your body.
The right people support your journey.
Join our community for understanding,
encouragement, and support at every step :
✔ Trusted Expert Guidance
✔ Real Conversations Between Moms
✔ Fun Moments and Activities
✔ Thoughtful Giveaways
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Full Body Support
Frequently Asked Questions
01 How to use a birthing ball/pregnancy ball?
02 When to start using a birthing ball/pregnancy ball?
03 Can I use a yoga/exercise ball as a birthing ball/pregnancy ball?
04 What is the difference between a birthing ball and an exercise/yoga ball?
05 How long should I sit or bounce on a birthing ball?
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