Momcare

Midwife Allison Tartari reveals how sitting, sleeping & daily support impact pregnancy & labor. Discover how Momcozy pillows aid alignment, comfort & baby positioning - day & night!

Struggling to sleep during pregnancy? Midwife Allison Tartari shares expert tips to choose the best pregnancy pillow for your needs. Whether you need full-body support (U-shaped or Dreamlign), cooling comfort (Cooling U-shaped), or compact flexibility (J-shaped or wedge), this guide breaks it down by discomfort, body type, sleep style, and trimester. Discover pillows for back/hip pain, overheating, or postpartum nursing—like the versatile G-shaped Pro or travel-friendly Wedge. Prioritize rest with Momcozy’s affordable, thoughtfully designed options tailored for every stage. Your comfort matters!

For ultimate comfort postpartum, choose your wear after C-section wisely. Opt for loose, comfortable, and easy-to-put-on clothes. Essentials include a Supportive Belly Wrap and soft pajamas/loungewear.

“Will I tear?” is one of the most common questions expectant parents ask. This guide from a labor and delivery nurse walks you through the facts about tearing and episiotomy during birth—what they are, how they’re treated, and how to care for yourself postpartum—with calming, practical advice to help you feel more confident and prepared.

Feeling anxious about labor? You’re not alone. In this heartfelt post, a birth and postpartum doula shares her personal birth story, what she wished she knew, and practical tips to help you feel more prepared, confident, and empowered as you get ready to welcome your little one.