Momcare

Empowering Moms Through Health

Newborns, Overwhelm, and the New You: How to Find Calm in the Chaos

Welcoming a newborn is life-changing — and it’s okay if it feels harder than you expected. In this compassionate guide, Dr. Morgan Cutlip shares why those feelings of overwhelm are normal and offers six supportive, practical strategies to help new parents find moments of calm, communicate better, and give themselves grace during this major life transition.

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How to Choose the Best Pregnancy Pillow: Practical Tips from a Midwife Who Gets It

Struggling to sleep during pregnancy? Midwife Allison Tartari shares expert tips to choose the best pregnancy pillow for your needs. Whether you need full-body support (U-shaped or Dreamlign), cooling comfort (Cooling U-shaped), or compact flexibility (J-shaped or wedge), this guide breaks it down by discomfort, body type, sleep style, and trimester. Discover pillows for back/hip pain, overheating, or postpartum nursing—like the versatile G-shaped Pro or travel-friendly Wedge. Prioritize rest with Momcozy’s affordable, thoughtfully designed options tailored for every stage. Your comfort matters!

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